This fabulous egg muffin recipe has been floating around facebook for a while. It is an absolute winner for just about everything from kids breakfast to fancy picnic, lunch on the go and even post exercise snack. Super fun and easy to make and they an even be frozen! You decide what meat, cheese and vegetables you want to put it in making the combination possibilities endless. And since you make a bunch in advance you have ready to go breakfast options all week. Get the kids involved as well by letting them choose their own ingredients. Ingredients Spring onion...
By Sarah Graham Banana and Peanut Butter Ice Cream with Candied Nuts (Step-by-step, Low-Fat and Dairy-Free )Serves 2 | Preparation time 30 minutes, plus 3 hours freezing time for the bananas When you taste the velvety smoothness of this rich ice cream, you’ll find it hard to believe that it contains no cream or eggs, just an exquisitely simple (and relatively guilt-free) combination of blended frozen bananas, peanut butter and honey. It’s horribly delicious, but given it’s low-calorie content (as far as ice creams go), you won’t have to feel too bad about having seconds. Serve this in bowls, cones...
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